10 Holiday Health Tips...to make sure you don't overdo it!
Written By: AC Price, ACAOF Culinary Health & Wellness Coach/CEO December 22, 2022 It's finally here! That time of year where the...
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AC Price
- 2 min
How Do You Fruit & Veggie?
Fruits and vegetables are our first line of defense against disease and illness. Promoting a powerful immune system, optimal brain...
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AC Price
- 1 min
Savory Sweet Potato Cornbread
Warm delicious Savory Sweet Potato Cornbread that's been remixed healthier for you! This is a family recipe passed down from generations...
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AC Price
- 1 min
Easy Abstract Broccoli + Protein Stir Fry
This quick and easy one pan sauté is super delish on it's own and even better for you when served over brown rice. Add your favorite lean...
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AC Price
- 2 min
The BEST Grocery Shopping Strategy (to get you in and out...in 1, 2, 3!)
It is what it is, folks despise grocery shopping, I get it! But I also get, that it has to be done, regardless if you physically step...
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AC Price
- 1 min
Stay-At-Home Meal Ideas & Staples!
Around this time last year I developed a plan for parents finding themselves semi-homeschool their children. It's amazing how much more...
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AC Price
- 1 min
Refreshing Strawberry Green Tea Lemonade
I am so over tossing strawberries in the trash when my family begs for me to pick up a pint, all for them to 'forget' they're in the...
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AC Price
- 3 min
Quick & Easy Eats for Kids (and Kids at Heart!)
Not only are these fresh meal ideas perfect in calming savage kid beasts, they're also super easy to assemble making it fun for little...
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AC Price
- 1 min
Georgia Peach Slow Cooker Turkey Thighs
It's summertime and the peaches are ripe! And what better way to show appreciation for nature's goodness and merciful stone-fruit than...
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AC Price
- 1 min
100% ALL FRUIT ONLY Breakfast Top 3
Concerned about getting in your 5-a-day of whole fresh fruit? See my list below for the top 3 ways to make sure you incorporate 5...
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AC Price
- 1 min
Dynamic Turmeric Duo
Tis' the season! Nah, not the holidays...ALLERGIES! With pollen levels at an all time high, sneezing, draining, coughing, headaches, and...
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AC Price
- 1 min
Roasted Zucchini Bowtie Pasta Bake
INGREDIENTS: 3 zucchini, sliced in planks⠀ 1/2 red onion, thinly sliced 1 box bowtie pasta, prepared per pkg instructions (reserve 1 cup...
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AC Price
- 1 min
Abstract Vegan White Bean & Sausage Soup
Is there any more perfect season for soup than Fall? The answer is easily a 'no'! Tis' the season for falling leaves, cooler temps, and...
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AC Price
- 1 min
Spiced Golden Turmeric Green Tea
Both the green tea leaf and the turmeric root are essential elements in optimal health- especially when used consistently. It's so...
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AC Price
- 2 min
Abstract Lentil Soup & Crispy Mushrooms
This recipe was inspired by the delicious Beluga Lentil & Mushroom Soup I devoured that I picked up from a local farmer's market. While...
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AC Price
- 2 min
Mushroom Bruschetta on Grilled Flatbread
Super delicious, easy to make, and most importantly, it's a healthier option for you than your standard ordinary slice of pizza! It's all...
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AC Price
- 1 min
3rd Generation Fried Corn
This is a recipe passed down for three (3) generations in my family. But the buck stops here with my remixed addition of Abstract Spice...
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AC Price
- 1 min
*Lemon Bowtie pasta w/ Roasted Broccoli & Mushrooms*
1. Season, toss together, and lay out evenly on a cooking oil sprayed pan the following ingredients: Roast for 10-12 minutes until...
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