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Grocery Shopping Made Easy: 3 Steps to Save Time, Money, and Sanity!
My 3-Step Grocery Shopping Strategy that will revolutionize the way you shop, cook, and eat!

AC Price
3 min read


10 Holiday Health Tips...to make sure you don't overdo it!
Written By: AC Price, ACAOF Culinary Health & Wellness Coach/CEO December 22, 2022 It's finally here! That time of year where the...

AC Price
1 min read


How Do You Fruit & Veggie?
Fruits and vegetables are our first line of defense against disease and illness. Promoting a powerful immune system, optimal brain...

AC Price
2 min read


Savory Sweet Potato Cornbread
Warm delicious Savory Sweet Potato Cornbread that's been remixed healthier for you! This is a family recipe passed down from generations...

AC Price
1 min read


Easy Abstract Broccoli + Protein Stir Fry
This quick and easy one pan sauté is super delish on it's own and even better for you when served over brown rice. Add your favorite lean...

AC Price
1 min read


Stay-At-Home Meal Ideas & Staples!
Around this time last year I developed a plan for parents finding themselves semi-homeschool their children. It's amazing how much more...

AC Price
1 min read


Refreshing Strawberry Green Tea Lemonade
I am so over tossing strawberries in the trash when my family begs for me to pick up a pint, all for them to 'forget' they're in the...

AC Price
1 min read


Snack Attack: 12 Healthy and Delicious Bites for Back to School (and Beyond)
Updated: August 9, 2024 School's back in session, and that means busy mornings, hectic afternoons, and hungry tummies! Packing nutritious...

AC Price
4 min read


Georgia Peach Slow Cooker Turkey Thighs
It's summertime and the peaches are ripe! And what better way to show appreciation for nature's goodness and merciful stone-fruit than...

AC Price
1 min read


100% ALL FRUIT ONLY Breakfast Top 3
Concerned about getting in your 5-a-day of whole fresh fruit? See my list below for the top 3 ways to make sure you incorporate 5...

AC Price
1 min read


Dynamic Turmeric Duo
Tis' the season! Nah, not the holidays...ALLERGIES! With pollen levels at an all time high, sneezing, draining, coughing, headaches, and...

AC Price
1 min read


Roasted Zucchini Bowtie Pasta Bake
INGREDIENTS: 3 zucchini, sliced in planks⠀ 1/2 red onion, thinly sliced 1 box bowtie pasta, prepared per pkg instructions (reserve 1 cup...

AC Price
1 min read


Abstract Vegan White Bean & Sausage Soup
Is there any more perfect season for soup than Fall? The answer is easily a 'no'! Tis' the season for falling leaves, cooler temps, and...

AC Price
1 min read


Spiced Golden Turmeric Green Tea
Both the green tea leaf and the turmeric root are essential elements in optimal health- especially when used consistently. It's so...

AC Price
1 min read


Abstract Lentil Soup & Crispy Mushrooms
This recipe was inspired by the delicious Beluga Lentil & Mushroom Soup I devoured that I picked up from a local farmer's market. While...

AC Price
2 min read


Mushroom Bruschetta on Grilled Flatbread
Super delicious, easy to make, and most importantly, it's a healthier option for you than your standard ordinary slice of pizza! It's all...

AC Price
2 min read


3rd Generation Fried Corn
This is a recipe passed down for three (3) generations in my family. But the buck stops here with my remixed addition of Abstract Spice...

AC Price
1 min read


*Lemon Bowtie pasta w/ Roasted Broccoli & Mushrooms*
1. Season, toss together, and lay out evenly on a cooking oil sprayed pan the following ingredients: Roast for 10-12 minutes until...

AC Price
1 min read
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