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Spiced Golden Turmeric Green Tea

Updated: Dec 1, 2021


Both the green tea leaf and the turmeric root are essential elements in optimal health- especially when used consistently.

It's so important to try and incorporate these two super wonders of the earth in your diet, and my deliciously rich and healing Spiced Golden Turmeric Green Tea, that's good all year around, and perfect when it's a bit nasty out!


Green Tea:

  • antioxidant

  • skin health

  • cancer fighter

  • healthy weight loss

  • fight burning

  • fights diabetes

  • energy booster

  • heart health

  • brain health

Turmeric:

  • anti-inflammatory

  • heart health

  • brain health

  • cancer fighting

  • antioxidant

  • Alzheimer prevention

  • fights aging

  • anti-aging process


Spiced Golden Turmeric Green Tea Recipe


INGREDIENTS:

8oz. hot green tea (steeped 5 minutes)

2 tsps ground turmeric

1/4 tsp fresh cracked black pepper

1/2 tsp ground ginger

1/2 tsp ground cinnamon

1/2 tsp ground nutmeg

1 tbsp honey, to taste

2-4 ounces plant based milk (optional)



The Process:

1. In a large mug, add spices and mix in honey until a paste is formed.


2. Add steeped green tea.


3. Stir in plant based milk and enjoy!

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