Scroll Down
The Wellness Table
A seat at the table where real wellness gets built, together.
A virtual small-group coaching circle with AC Price, MBA, CHWC. Ten seats. Starts Tuesday, January 12, 2027.
What it is
The Wellness Table is a small-group coaching circle for people who are done starting over every Monday. For seven months, you'll meet with AC and up to nine others every other week to build habits that fit your real life: your kitchen, your schedule, your family.
A container, not a challenge. A system, not a sprint.
Who it's for
-
You know what you "should" eat, but life keeps getting in the way
-
You want structure and accountability without a rigid diet
-
You'd rather grow with a small group than scroll alone
-
You're ready to give your wellness seven focused months
How it works
-
Live online coaching, every other Tuesday, 6–7 PM, starting with a 14-session core curriculum. Your seat continues after that.
-
Ten members per group, so everyone is seen and heard
-
Every session ends with live feedback, not homework you figure out alone
-
Small, doable habits each week (nourishing, not punishing)
-
Optional blood type personalization to tailor your plate
What's included
-
Live group coaching with AC every other Tuesday, starting with the 14-session core curriculum
-
Session recipes and resources in the members' group
-
One live cooking demo at Session 7, where you can bring a guest for free
-
A small community walking the same road
Your 14-session core curriculum
-
Welcome & Foundations
-
The Culinary Health Formula
-
Nutrient Education I: Produce & Protein
-
Nutrient Education II: Healthy Fats & Complex Carbs
-
Grocery Shopping & Meal Prep, Smart
-
Eating Lifestyles + Mindful vs. Mindless Eating
-
Live Cooking Demo (Taste of the Table: bring a guest)
-
Movement That Fits Your Life
-
Mindfulness: Morning Start + Meditation
-
Cortisol & Stress
-
Gut Health
-
Hydration + Sleep
-
Motivation, Stress Busting & Self-Care
-
Recap, Reflection & Your Next Steps
Investment
$199/month. HSA/FSA-eligible. The core program is 14 sessions over 7 months, and your membership continues month to month until you choose to cancel.
Your seat payment covers your first month and saves your card on file. After that, it bills automatically on the 1st, so you never have to chase a payment.
Seat payments are non-refundable but transferable to the next group if you can't start.
Dates
-
First session: Tuesday, January 12, 2027, 6–7 PM
-
Then every other Tuesday through the 14-session core
-
Each group closes when its 10 seats are filled (late joins through Session 2)
Which Table is right for you?
HSA/FSA-eligible. Membership continues month to month until you choose to cancel.
Save your seat
Only 10 seats per group. When this one fills, you'll be first in line for the next Table.
FAQs
What if I miss a session?
Life happens. Each session's resources go to the members' group so you can catch up.
Can I join late? Yes, through Session 2. After that, the group is closed so the circle can build trust.
What if more than 10 people sign up?
We open a second group, and you'll hear first.
Gather 8 friends?
Start your own Table. When all 8 seats are paid, you get a gifted 1:1 session with AC.
What happens after the core curriculum?
Your seat continues month to month, so you keep growing with your Table. Want more personal support? You can move to 1:1 coaching with Thrive & Sustain anytime.
AC Art Of Food® · Great Eats & Healthy Living! · acartoffood.com · info@acartoffood.com · 678.310.4185