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    Great Eats & Healthy Living!

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    LIST: Top 11 Plant-Based Remixed Foods
    AC Price
    • 1 min

    LIST: Top 11 Plant-Based Remixed Foods

    I'll bet that you, reading this post right now, have tried a plant-based alternative to one of your food favs. Am I right? What was it?...
    4 views0 comments
    LIST: Natural Allergy Remedies
    AC Price
    • 1 min

    LIST: Natural Allergy Remedies

    'Tis the season to be sneezy...fa-la-la-la-laaaa-la-la-la-ACHOO!!! Trust, I am a fan of springtime. I mean my birthday is even in March....
    12 views0 comments
    How Do You Fruit & Veggie?
    AC Price
    • 2 min

    How Do You Fruit & Veggie?

    Fruits and vegetables are our first line of defense against disease and illness. Promoting a powerful immune system, optimal brain...
    10 views0 comments
    Top 10 Natural Healers...to have in your medicine cabinet
    AC Price
    • 1 min

    Top 10 Natural Healers...to have in your medicine cabinet

    Pain killers, fizzy tablets for upset stomach and cold, antibiotic creams, bandages, rubbing alcohol, peroxide, prescription meds. This...
    8 views0 comments
    RECIPE POST: Abstract Salmon Bowl
    AC Price
    • 2 min

    RECIPE POST: Abstract Salmon Bowl

    OMG!!! I am literally making this post under duress! This recipe was created for an event I did for my sorority's Nutrition Awareness...
    17 views0 comments
    RECIPE POST: Perfectly Grilled 'Juicy' Chicken Breast
    AC Price
    • 2 min

    RECIPE POST: Perfectly Grilled 'Juicy' Chicken Breast

    Usually when one thinks of healthy eating, salad tends to come to mind. I would have to also say that the trusty chicken breast would be...
    22 views0 comments
    Top 5 Ways Sugar Harms The Body
    AC Price
    • 2 min

    Top 5 Ways Sugar Harms The Body

    Aaaaaahhhhhhh SUGAH! Intoxicating, sweet to the taste, energy spike, stress food, the just dessert, comfort food, the 'sweet tooth'...
    33 views0 comments
    Mindful Mason Jar Steep & Strain Tea
    AC Price
    • 2 min

    Mindful Mason Jar Steep & Strain Tea

    The benefits of tea are amazing! An overall soother of the body from head to toe with natural herbs full of antioxidants, stress...
    9 views0 comments
    January Seasonal Produce
    AC Price
    • 1 min

    January Seasonal Produce

    From UpRoot Kitchen Buying fresh produce in season is not only better tasting but economical as well!
    10 views0 comments
    December Seasonal Produce
    AC Price
    • 1 min

    December Seasonal Produce

    From UpRoot Kitchen Buying fresh produce in season is not only better tasting but economical as well!
    9 views0 comments
    6Tips to Navigate Holiday Feasts
    AC Price
    • 2 min

    6Tips to Navigate Holiday Feasts

    Yes 'tis the season, it is indeed upon us! Believe it or not majority of our fond memories and nostalgia around the holidays derive from...
    11 views0 comments
    5 Tips & More For A Healthier Halloween
    AC Price
    • 1 min

    5 Tips & More For A Healthier Halloween

    Easily the unhealthiest holiday of them all, and clearly one of the most fun! Thank goodness Halloween only comes around once a year,...
    5 views0 comments
    The Easiest 3-Day Post Homecoming Tiger Detox
    AC Price
    • 1 min

    The Easiest 3-Day Post Homecoming Tiger Detox

    In conjunction with consuming 1 gallon of water daily and overall mindful eating, incorporate the following 3- Day Post Homecoming Tiger...
    15 views0 comments
    Top 10 Tips To Maintain A Healthy Eating Lifestyle
    AC Price
    • 3 min

    Top 10 Tips To Maintain A Healthy Eating Lifestyle

    Maintaining a healthy eating lifestyle is something we should all strive for, and many really want to, but we at times fall short for no...
    15 views0 comments
    Easy Abstract Broccoli + Protein Stir Fry
    AC Price
    • 1 min

    Easy Abstract Broccoli + Protein Stir Fry

    This quick and easy one pan sauté is super delish on it's own and even better for you when served over brown rice. Add your favorite lean...
    10 views0 comments
    ...how 2020 started...(throwback post 1/1/2020)
    AC Price
    • 3 min

    ...how 2020 started...(throwback post 1/1/2020)

    s a culinary health resource, my clear-cut objective is to help you eat better....yes, YOU! Through my clean eating recipes, tips,...
    1 view0 comments
    The #1 Smoothie Tip
    AC Price
    • 1 min

    The #1 Smoothie Tip

    Often times we have great intentions on starting, and most importantly, sticking to a good healthy eating routine. So let’s talk...
    25 views0 comments
    Cheese, cheese, glorious…vegan….CHEESE
    AC Price
    • 1 min

    Cheese, cheese, glorious…vegan….CHEESE

    The main reason I find myself hesitating to take the huge leap into veganhood is because of my first love- no, not Michael Jackson, but,...
    15 views0 comments

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