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FAQs
Coaching & Coaching Membership Frequently Asked Questions

WELLNESS COACHING

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1. What makes this coaching program different from a regular health or nutrition plan?

This isn’t just about food—it’s about whole-life wellness. AC Art Of Food’s Culinary Wellness Coaching combines custom meal plans, mindful eating, blood type guidance, emotional support, fitness routines, and holistic self-care strategies. It’s where culinary skill meets health transformation—with AC Price as your certified coach and accountability partner.

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2. I’m overwhelmed with health info—will this program simplify things for me?

Absolutely. This program breaks down wellness into bite-sized steps, including:

  • The CH Formula™ for balanced meals

  • Weekly coaching focused on stress, sleep, water, movement, and mindfulness

  • A printable workbook + food journals

  • Tools like the Wellness Wheel, SMART goals, and “Motivation vs. Busters” worksheets
    You’ll feel clear, confident, and supported—not overwhelmed.

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3. Do I have to be a great cook to benefit from this program?

Nope! Whether you’re a beginner or a home chef, this coaching meets you where you are. You’ll learn to:

  • Build your plate with simple whole ingredients

  • Season your meals with Abstract Spice blends for flavor without guilt

  • Enjoy your kitchen as a place of power, not pressure

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4. Will this help me manage weight, blood pressure, or stress?

Yes—because it’s all connected. This program teaches:

  • Balanced macronutrients for sustainable weight management

  • Daily wellness practices like hydration routines, movement circuits, and guided meditations

  • How to eat mindfully—not emotionally—so you stay in control of your plate and your peace

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5. What happens after I complete the coaching program?

Your journey continues with:

  • Lifetime access to the private Culinary Wellness Tribe

  • Discounted 1-on-1 sessions anytime you need a reset

  • Continued tools, recipes, and seasonal guidance

  • And—you keep the workbook as a living wellness blueprint

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6. How is this customized to me personally?

This is not a one-size-fits-all approach. You’ll complete a wellness intake + lifestyle assessment and receive:

  • Personalized coaching sessions

  • Tailored meal plans and optional workouts

  • Optional blood type eating guidance

  • Adjustments based on your real-life stressors, motivators, and habits

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7. How do I get started?

It starts with a free consultation to see if this is the right fit. Once accepted, you’ll:

  1. Complete your wellness intake form

  2. Get your coaching workbook

  3. Schedule your weekly coaching sessions with AC

  4. Begin transforming your health—body, mind, and soul

THRIVE & SUSTAIN

COACHING MEMBERSHIPS

 

 

1. What exactly is the Thrive & Sustain Coaching Membership?

The Thrive & Sustain Membership is a wellness coaching experience designed to help you maintain momentum and elevate your lifestyle with consistent, guided support. You’ll receive monthly strategy sessions, curated resources, and personalized coaching aligned with your blood type, health goals, and life flow. It’s your next-level accountability system—built to help you thrive, not just survive.

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2. Do I need to complete a previous program to join?

Nope! This membership is for anyone ready to commit to their wellness in a flexible, supported way. Whether you’re new to AC Art Of Food or continuing after completing the Culinary Wellness Coaching Program, Thrive & Sustain meets you where you are—with tools to help you stay on track and inspired every step of the way.

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3. I struggle with staying consistent. Will this really help?

Absolutely. Thrive & Sustain was created for busy women and families who know what they should be doing—but need accountability, rhythm, and real-life solutions to keep going. Through biweekly check-ins, monthly calls, and easy-to-follow coaching calendars, you’ll learn to build consistency with food, movement, mindfulness, and self-care in a way that actually sticks.

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4. Is this tailored to my blood type and lifestyle?

Yes! Every member receives personalized guidance based on their health goals, blood type, and schedule. We offer support with blood-type-based meal planning, heart-healthy recipes, lifestyle adjustments, and custom wellness coaching that considers your unique needs. This isn’t cookie-cutter—it’s curated just for you.

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5. What’s included in the membership?

You’ll receive:

  • 1 Monthly Coaching Call (1:1 or small group)

  • Biweekly Check-ins for accountability

  • Monthly Wellness Topic Deep Dives (Mindful Eating, Gut Health, Stress, etc.)

  • Access to the Thrive & Sustain Resource Hub (seasonal recipes, meditations, trackers)

  • Coaching Calendar and tools for tracking habits and wins

  • Supportive community access with weekly prompts, peer wins, and more!

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6. How is the content delivered—and what if I miss a session?

Content is delivered through a mix of live Zooms, recorded videos, printable coaching calendars, and private access to your coaching materials via the AC Art Of Food website. You’ll never fall behind—everything is designed to be flexible and self-paced with accountability woven throughout.

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7. How do I know this is the right next step for me?

If you’ve ever said: “I just need something to keep me on track,” or “I want to live healthier, but life keeps getting in the way,”—this is your sign. Thrive & Sustain is more than a membership—it’s your safe, supported space to reset, stay rooted, and rise in your wellness journey. Let’s make “Great Eats & Healthy Living” your reality.

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