How Do You Fruit & Veggie?
Fruits and vegetables are our first line of defense against disease and illness. Promoting a powerful immune system, optimal brain...
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- 1 min
RECIPE POST: Purple Rain Smoothie
The deep purple hue is accomplished with the wild blueberries that are the star feature of this smoothie. Walmart has a bag of these...
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- 1 min
The Easiest 3-Day Post Homecoming Tiger Detox
In conjunction with consuming 1 gallon of water daily and overall mindful eating, incorporate the following 3- Day Post Homecoming Tiger...
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- 1 min
Dynamic Turmeric Duo
Tis' the season! Nah, not the holidays...ALLERGIES! With pollen levels at an all time high, sneezing, draining, coughing, headaches, and...
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- 1 min
The #1 Smoothie Tip
Often times we have great intentions on starting, and most importantly, sticking to a good healthy eating routine. So let’s talk...
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