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    Great Eats & Healthy Living!

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    LIST: Top 11 Plant-Based Remixed Foods
    AC Price
    • 1 min

    LIST: Top 11 Plant-Based Remixed Foods

    I'll bet that you, reading this post right now, have tried a plant-based alternative to one of your food favs. Am I right? What was it?...
    4 views0 comments
    LIST: Natural Allergy Remedies
    AC Price
    • 1 min

    LIST: Natural Allergy Remedies

    'Tis the season to be sneezy...fa-la-la-la-laaaa-la-la-la-ACHOO!!! Trust, I am a fan of springtime. I mean my birthday is even in March....
    12 views0 comments
    How Do You Fruit & Veggie?
    AC Price
    • 2 min

    How Do You Fruit & Veggie?

    Fruits and vegetables are our first line of defense against disease and illness. Promoting a powerful immune system, optimal brain...
    10 views0 comments
    Top Secret Deviled Egg Tip
    AC Price
    • 1 min

    Top Secret Deviled Egg Tip

    Easter and warm weather are right around the corner. Now, traditionally the partaking of deviled eggs is generally any holiday. ...
    16 views0 comments
    Top 10 Natural Healers...to have in your medicine cabinet
    AC Price
    • 1 min

    Top 10 Natural Healers...to have in your medicine cabinet

    Pain killers, fizzy tablets for upset stomach and cold, antibiotic creams, bandages, rubbing alcohol, peroxide, prescription meds. This...
    8 views0 comments
    B. Smith on International Women's Day
    AC Price
    • 2 min

    B. Smith on International Women's Day

    B. Smith mastered culinary arts only after being an African American pioneer in the modeling world. In search for her life’s purpose...
    14 views0 comments
    Top 5 Ways Sugar Harms The Body
    AC Price
    • 2 min

    Top 5 Ways Sugar Harms The Body

    Aaaaaahhhhhhh SUGAH! Intoxicating, sweet to the taste, energy spike, stress food, the just dessert, comfort food, the 'sweet tooth'...
    33 views0 comments
    5 Steps To Start Eating Healthier...TODAY!
    AC Price
    • 1 min

    5 Steps To Start Eating Healthier...TODAY!

    Eating healthier is not always easy. And trust, healthy eating does not come in a one-size-fits-all package either. You have to assess...
    9 views0 comments
    6Tips to Navigate Holiday Feasts
    AC Price
    • 2 min

    6Tips to Navigate Holiday Feasts

    Yes 'tis the season, it is indeed upon us! Believe it or not majority of our fond memories and nostalgia around the holidays derive from...
    11 views0 comments
    Top 10 Tips To Maintain A Healthy Eating Lifestyle
    AC Price
    • 3 min

    Top 10 Tips To Maintain A Healthy Eating Lifestyle

    Maintaining a healthy eating lifestyle is something we should all strive for, and many really want to, but we at times fall short for no...
    15 views0 comments
    ...how 2020 started...(throwback post 1/1/2020)
    AC Price
    • 3 min

    ...how 2020 started...(throwback post 1/1/2020)

    s a culinary health resource, my clear-cut objective is to help you eat better....yes, YOU! Through my clean eating recipes, tips,...
    1 view0 comments
    *Lemon Bowtie pasta w/ Roasted Broccoli & Mushrooms*
    AC Price
    • 1 min

    *Lemon Bowtie pasta w/ Roasted Broccoli & Mushrooms*

    1. Season, toss together, and lay out evenly on a cooking oil sprayed pan the following ingredients: Roast for 10-12 minutes until...
    26 views0 comments
    But what about MY protein?
    AC Price
    • 1 min

    But what about MY protein?

    In my cooking class last Saturday, a young lady on her journey to vegetarianism asked me about significant sources of protein to support...
    6 views0 comments

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