August Seasonal Produce List!
Eating seasonal tastes better, is better for you and your wallet too- so eat up! ...now that's, Great Eats & Healthy Living!
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June Seasonal Produce Guide
Buying fresh produce in season is not only better tasting but economical as well!
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May Seasonal Produce Guide
Buying fresh produce in season is not only better tasting but economical as well!
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LIST: Top 11 Plant-Based Remixed Foods
I'll bet that you, reading this post right now, have tried a plant-based alternative to one of your food favs. Am I right? What was it?...
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LIST: Top 10 Foods To Make for Cinco de Mayo
One of the unofficial kick-offs to the warmer weather season, Cinco de Mayo has crossed cultural boundaries and has become a fav of many...
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RECIPE: Zesty Penne Pasta w/ Grilled Asparagus
Asparagus is super nutritious rich in vitamins A, C, and K. This crisp green weight loss agent is also super beneficial in pregnant...
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RECIPE: Simple Spinach Bruschetta
Oh the things a sister can do with a tomato! This is one of my absolute favorite tomato recipes hands down! Matter of a fact, I've been...
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RECIPE: Broccoli 'Cheese' Soup
Soup is absolutely a year-round meal. Although usually favored more during the colder months, soup is making its way as a quick and...
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The Best Abstract Salmon Sandwich & Taco Build
In honor of our Salmon Series with Test Kitchen Thursdays with AC Art Of Food (Thursdays at 7pm on www.facebook.com/acartoffood), we...
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RECIPE POST: Abstract Salmon Bowl
OMG!!! I am literally making this post under duress! This recipe was created for an event I did for my sorority's Nutrition Awareness...
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RECIPE POST: Perfectly Seared Salmon w/ Crispy Kale & Balsamic Glaze Drizzle
There is absolutely nothing better in the world than a perfectly seared piece of fresh salmon. However, the intimidation is REAL! Cook...
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March Seasonal Produce
Buying fresh produce in season is not only better tasting but economical as well!
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RECIPE POST: Perfectly Grilled 'Juicy' Chicken Breast
Usually when one thinks of healthy eating, salad tends to come to mind. I would have to also say that the trusty chicken breast would be...
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