Sweet Potatoes: Is it a Super Food or just Super Good?
This week we’re incorporating those wrinkled skin, starchy flesh vegetables. Yes, I’m talking about sweet potatoes! Sweet potatoes offer...
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AC Price
- 2 min
Unearthing the Golden Goodness: The Nutritional Powerhouse of Carrots!
Written By: Lilise D. Mason, Social Business Manager August 30, 2023 Hey guys, it’s that time of year again. The summer is ending and the...
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AC Price
- 3 min
Abstract Kitchen Sink Salad
Written By: AC Price, Culinary Health & Wellness Coach July 27, 2023 AC Art Of Food is diving into a fantastic culinary artistic...
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AC Price
- 1 min
July Seasonal Produce Guide
Buying fresh produce in season is not only better tasting but economical as well!
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AC Price
- 2 min
RECIPE POST: Perfectly Grilled 'Juicy' Chicken Breast
Usually when one thinks of healthy eating, salad tends to come to mind. I would have to also say that the trusty chicken breast would be...
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AC Price
- 1 min
October Seasonal Produce
From UpRoot Kitchen Buying fresh produce in season is not only better tasting but economical as well!
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AC Price
- 1 min
Easy Abstract Broccoli + Protein Stir Fry
This quick and easy one pan sauté is super delish on it's own and even better for you when served over brown rice. Add your favorite lean...
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AC Price
- 1 min
Creamy Herb Abstract Dressing
Here's a quick and easy, guilt-free dressing that serves as a herb-acious cool dipping sauce as well. 3 tbsp fresh lemon or lime juice...
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AC Price
- 1 min
Refreshing Strawberry Green Tea Lemonade
I am so over tossing strawberries in the trash when my family begs for me to pick up a pint, all for them to 'forget' they're in the...
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AC Price
- 3 min
Quick & Easy Eats for Kids (and Kids at Heart!)
Not only are these fresh meal ideas perfect in calming savage kid beasts, they're also super easy to assemble making it fun for little...
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AC Price
- 1 min
Tha' Pears Sprouted Salad
With Fall taking it’s precious time fully arriving, the cooling, yet still mild temps allow for a few more lighter meals from the summer-...
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AC Price
- 3 min
...how 2020 started...(throwback post 1/1/2020)
s a culinary health resource, my clear-cut objective is to help you eat better....yes, YOU! Through my clean eating recipes, tips,...
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AC Price
- 1 min
Georgia Peach Slow Cooker Turkey Thighs
It's summertime and the peaches are ripe! And what better way to show appreciation for nature's goodness and merciful stone-fruit than...
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AC Price
- 1 min
100% ALL FRUIT ONLY Breakfast Top 3
Concerned about getting in your 5-a-day of whole fresh fruit? See my list below for the top 3 ways to make sure you incorporate 5...
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AC Price
- 1 min
Cha-Cha-Cha-Chia Pudding Recipe
Chia seeds may be tiny, but they pack a powerful punch to your health! Full of protein, fiber, vitamins and minerals, these tiny seeds...
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AC Price
- 1 min
Dynamic Turmeric Duo
Tis' the season! Nah, not the holidays...ALLERGIES! With pollen levels at an all time high, sneezing, draining, coughing, headaches, and...
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AC Price
- 1 min
Abstract Vegan White Bean & Sausage Soup
Is there any more perfect season for soup than Fall? The answer is easily a 'no'! Tis' the season for falling leaves, cooler temps, and...
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AC Price
- 1 min
Perfectly Abstract Roasted Pumpkin Seeds
Now that you've picked, carved, pulpled, and presented your pumpkin for the year, what to do with the seeds? How delicious are those...
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AC Price
- 1 min
Spiced Golden Turmeric Green Tea
Both the green tea leaf and the turmeric root are essential elements in optimal health- especially when used consistently. It's so...
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AC Price
- 2 min
Abstract Lentil Soup & Crispy Mushrooms
This recipe was inspired by the delicious Beluga Lentil & Mushroom Soup I devoured that I picked up from a local farmer's market. While...
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