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🌿 Gut Health By Blood Type: Feed Your Gut, Fuel Your Life
AC Art Of Food | This Week's Tasty Blog Gut Health Matters Is your gut trying to tell you something? That bloating after lunch, the...

AC Price
3 min read


Blue Zones & Longevity Eating: Secrets of the World’s Healthiest People
By AC Art Of Food | Tasty Blog Feature Blues Zones What if the secret to a long, vibrant life isn’t found in a bottle, but in a bowl?...

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3 min read


Plant-Based Innovations: The Future of Meat?
Published: July1, 2025 | AC Art Of Food TastyBlog “It looks like meat, tastes like meat… but is it better for your health?” From food...

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3 min read


Protein Smart, Not Protein Overload: A Blood Type Approach to Balanced Protein Intake
AC Art Of Food looks at protein through the lens of blood type health and mindful eating. Because how much protein you eat—and what kind—can make all the difference in energy, digestion, metabolism, and long-term wellness.

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3 min read


Grocery Shopping Made Easy: 3 Steps to Save Time, Money, and Sanity!
My 3-Step Grocery Shopping Strategy that will revolutionize the way you shop, cook, and eat!

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3 min read


Leah Chase: A Pioneer in the African American Culinary World
Leah Chase is not only a pioneer and culinary royalty, she is also a Civil Rights champion feeding the bellys of our nation's most...

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1 min read


An Apple a Day: Crunching into the Core of Nutritional Brilliance!
Written By: Lilise D. Mason, Social Business Manager September 6, 2023 This week has been all about apples! Apples are a popular fruit...

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2 min read


May Seasonal Produce List
See what's best in flavor and price when in season!

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1 min read


A Catalyst for Healing
Written By: Jadyn Williams, ACAOF Associate, Sept 21, 2022 There is no question that food is arguably one of the most important...

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3 min read


July Seasonal Produce Guide
Buying fresh produce in season is not only better tasting but economical as well!

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1 min read


Abstract Mexican Street Corn
This recipe was a huge hit on Test Kitchen Thursdays and has been requested like crazy! So I felt it only appropriate that I post the...

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1 min read


B. Smith on International Women's Day
B. Smith mastered culinary arts only after being an African American pioneer in the modeling world. In search for her life’s purpose...

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2 min read


January Seasonal Produce
From UpRoot Kitchen Buying fresh produce in season is not only better tasting but economical as well!

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1 min read


6Tips to Navigate Holiday Feasts
Yes 'tis the season, it is indeed upon us! Believe it or not majority of our fond memories and nostalgia around the holidays derive from...

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2 min read


Top 10 Tips To Maintain A Healthy Eating Lifestyle
Maintaining a healthy eating lifestyle is something we should all strive for, and many really want to, but we at times fall short for no...

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3 min read


A Bit of Sage Advice, to Taste!
Sage Winter Squash and Kale w/ Agave Glaze & Feta 4 cups kale, chopped 1 winter squash (ie. acorn, butternut) cubed (approximately 4...

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1 min read


Easy Abstract Broccoli + Protein Stir Fry
This quick and easy one pan sauté is super delish on it's own and even better for you when served over brown rice. Add your favorite lean...

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1 min read


Creamy Herb Abstract Dressing
Here's a quick and easy, guilt-free dressing that serves as a herb-acious cool dipping sauce as well. 3 tbsp fresh lemon or lime juice...

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1 min read


Stay-At-Home Meal Ideas & Staples!
Around this time last year I developed a plan for parents finding themselves semi-homeschool their children. It's amazing how much more...

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1 min read


Snack Attack: 12 Healthy and Delicious Bites for Back to School (and Beyond)
Updated: August 9, 2024 School's back in session, and that means busy mornings, hectic afternoons, and hungry tummies! Packing nutritious...

AC Price
4 min read
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