Plant-based living is booming—and for good reason! More people are saying goodbye to processed meats and hello to plants for heart...

AC Art Of Food believes that sustainable self-care is functional, repeatable, and rooted in what your body truly needs. 

By AC Art Of Food | This Week’s Tasty Blog Feature Your gut is your garden—and what you water it with matters. If you’re dealing with...

Written By: Lilise D. Mason, Social Business Manager September 6, 2023 This week has been all about apples! Apples are a popular fruit...

Written By: AC Price, Culinary Health & Wellness Coach July 27, 2023 AC Art Of Food is diving into a fantastic culinary artistic...

Written By: AC Price, Culinary Health & Wellness Coach April 10, 2023 Hydration is an essential component of a healthy diet, but it is...

Eating seasonal tastes better, is better for you and your wallet too- so eat up! ...now that's, Great Eats & Healthy Living!

Buying fresh produce in season is not only better tasting but economical as well!

OMG!!! I am literally making this post under duress! This recipe was created for an event I did for my sorority's Nutrition Awareness...

From UpRoot Kitchen Buying fresh produce in season is not only better tasting but economical as well!

In conjunction with consuming 1 gallon of water daily and overall mindful eating, incorporate the following 3- Day Post Homecoming Tiger...

Maintaining a healthy eating lifestyle is something we should all strive for, and many really want to, but we at times fall short for no...

Sage Winter Squash and Kale w/ Agave Glaze & Feta 4 cups kale, chopped 1 winter squash (ie. acorn, butternut) cubed (approximately 4...

This quick and easy one pan sauté is super delish on it's own and even better for you when served over brown rice. Add your favorite lean...

Here's a quick and easy, guilt-free dressing that serves as a herb-acious cool dipping sauce as well. 3 tbsp fresh lemon or lime juice...

Around this time last year I developed a plan for parents finding themselves semi-homeschool their children. It's amazing how much more...

I am so over tossing strawberries in the trash when my family begs for me to pick up a pint, all for them to 'forget' they're in the...

Updated: August 9, 2024 School's back in session, and that means busy mornings, hectic afternoons, and hungry tummies! Packing nutritious...

With Fall taking it’s precious time fully arriving, the cooling, yet still mild temps allow for a few more lighter meals from the summer-...

s a culinary health resource, my clear-cut objective is to help you eat better....yes, YOU! Through my clean eating recipes, tips,...