I’m a runner, and I love to eat.  So it’s important for me to eat right to enhance my runs.  And there’s no better place to get my info...

This simple yet delicious creation was born on a Saturday afternoon after visiting the ol’ local Farmer’s market. Five (5) simple...

Hello fellow foodies! I was playing around in the kitchen Memorial Day weekend and came up with this delicious recipe.  Funny thing is, I...

Mornin’ all!  Whenever I’m in need of superb running advice I immediately turn first to Runner’s World.  Their magazine and online site...

Since I’ve recently started taking running serious, I’m educating and conditioning myself to properly fuel up for my runs.  I have heard...

Greetings & Salutations! Between planning my 2 year old’s supposedly ‘small’ birthday celebration and my hubby’s 40th birthday surprise...

Greetings all and look no more!  I know it’s not Friday, but I have stumbled across a few PHENOMENAL Summer Salads that just couldn’t...

Happy Friday to all! I’m seemingly always looking for new and out-of-the-box ways of preparing standard culinary favs.  The American...

I’mmmmmmmm baaaaack! Did you miss me? Jumping back into the swing of things after a very long hiatus I am pleased to share my simply...

It’s no secret that Atlanta and possibly the whole southeast has been experiencing what may be the HOTTEST summer ever.  So it didn’t...

With all the focus on how and what to eat for a healthier lifestyle, sometimes what we’re drinking  is the last thing on our mind when...

As I tweeted this past week, the hubby and I attended Wednesday WindDown at Centennial Park here in Atlanta with my best friend and her...

Coupons! Go to: www.couponsuzy.com Shop Smarter, not harder! Want to know what your local favorite store has on sale this week?  Look no...

The word ‘goulash’, per Wikipedia, is primarily a soup, also existing as stew, usually made of beef, onions, veggies, spices, and...

AbstractSpice is the culmination of select natural herbs and spices that benefit the body as well as the tongue.  This essential...

My Health Today says you can! Here’s 10 ways to try: Chinese food appeals to many of us because it is tasty and relatively inexpensive....

Ever get that feeling when you’ve got a hot grill going you’re scrambling to find something else to put on it as not to waste a good...

Did you know that fresh produce and proteins packed with antioxidants, vitamins, and minerals are substantial to your external beauty? ...

If you’re like me, when the warmer seasons set in, I want to ‘set out’ of the kitchen.  But if I don’t want to grill, I make the next...

(Distorted view purposely done) I’m taking this opportunity on my blog today to gripe.  I believe going out to dine with friends and/or...