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Fresh Corn Spinach Salad w/ Feta

fresh corn
chopped spinach
feta crumbled

I simply cannot allow Kroger to go and have a beautiful sale on corn (3/$.99) and not take advantage.  Grandmommie’s Fried Corn is always my #1 go-to, but with the weather getting warmer a nice cool salad minus the cast iron skillet seems a more refreshing option.  This recipe is so super simple and super fresh.  You just can’t beat the natural sweet crisp snap of biting into fresh corn!  Now as usual, I completely made this up based on what I had a taste for as well as to fit my new pescetarian lifestyle (so throw some grilled shrimp in here if you ‘d like to make it a main dish 🙂 ).

Here’s what I did:

– 8 ears of fresh still-in-the-husk corn (shucked in a bowl)

– 1 pkg thawed chopped spinach

– 6-8 oz. crumbled feta

– 1/2 cup extra virgin olive oil

– 1 tbsp. garlic powder

– 1 tbsp. onion powder

– 1/4 cup fresh lemon juice

– kosher salt/pepper to taste

Simply take all the ingredients above and mix/toss them together in the shucked corn bowl and enjoy!

*To add some smokiness, try throwing the corn cobb on the grill, cool, and then shuck for a delicious grilled taste.

Make it a Great Tasting Day!

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Meet Your Coach, AC.
 

AC Price, MBA, CHWC is the visionary founder and culinary coach behind AC Art Of Food, a holistic wellness brand dedicated to the art of making healthy taste good. With over two decades of experience in nutrition, flavor, and mindful eating, AC blends her passion for food and wellness to transform lives through personalized, DNA-focused culinary education.    She is a certified Health & Nutrition Life Coach (TS), Health & Wellness Coach (CPD) accredited, and also holds certifications in Food/Nutrition/Health, Food & Health, and The Science of Well-Being from Stanford and Yale Universities respectively, and is licensed by the state of Georgia.  AC believes that mindful, individualized nutrition can help everyone thrive—mind, body, and soul.

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