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How I love my Vitamix, Oooooh let me count the ways!!

I LOVE my Vitamix!!! …my baby is a Vitamix😍🤗😋 👉🏾Click here to read why😋👈🏾 ~Your Culinary Health Resource www.acartoffood.com...

When your kids won’t eat their veggies….make SMOOTHIES!

Uggh! I am currently transitioning from pescetarian to vegetarian. I am slowly but surely eliminating dairy from my diet. During my...

Essential Foods for Runners from ‘Runner’s World’

I’m a runner, and I love to eat. So it’s important for me to eat right to enhance my runs. And there’s no better place to get my info...

Wanna snack? Here’s what it’s worth…

I’ve discovered a great piece of information that will answer your questions regarding snacking and what it will cost your waistline...

here’s to good snacking!

Don’t you just hate when you hear about all these great eat-right regimens talk about snacking every two or so hours to maintain a high...

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