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An Apple a Day: Crunching into the Core of Nutritional Brilliance!
Written By: Lilise D. Mason, Social Business Manager September 6, 2023 This week has been all about apples! Apples are a popular fruit...

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2 min read


Unearthing the Golden Goodness: The Nutritional Powerhouse of Carrots!
Written By: Lilise D. Mason, Social Business Manager August 30, 2023 Hey guys, it’s that time of year again. The summer is ending and the...

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2 min read


May Seasonal Produce List
See what's best in flavor and price when in season!

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1 min read


September Seasonal Produce List!
Eating seasonal tastes better, is better for you and your wallet too- so eat up!

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1 min read


July Seasonal Produce Guide
Buying fresh produce in season is not only better tasting but economical as well!

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1 min read


June Seasonal Produce Guide
Buying fresh produce in season is not only better tasting but economical as well!

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1 min read


May Seasonal Produce Guide
Buying fresh produce in season is not only better tasting but economical as well!

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1 min read


April Seasonal Produce
Buying fresh produce in season is not only better tasting but economical as well!

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1 min read


March Seasonal Produce
March Seasonal Produce- always try to buy in season!

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1 min read


December Seasonal Produce
From UpRoot Kitchen Buying fresh produce in season is not only better tasting but economical as well!

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1 min read


November Seasonal Produce
From UpRoot Kitchen Buying fresh produce in season is not only better tasting but economical as well!

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1 min read


October Seasonal Produce
From UpRoot Kitchen Buying fresh produce in season is not only better tasting but economical as well!

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1 min read


100% ALL FRUIT ONLY Breakfast Top 3
Concerned about getting in your 5-a-day of whole fresh fruit? See my list below for the top 3 ways to make sure you incorporate 5...

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1 min read
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