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🌱 Sustainability Starts on Your Plate: Eat Green, Live Clean with AC Art Of Food

By AC Art Of Food | Tasty Blog Feature | Week of July 22, 2025


A bike and bike basket full of produce in a bio bag.
Sustainability

AC Art Of Food believes every bite you take can be a powerful step toward not only better health—but a better planet. And one of the most accessible and delicious ways to do that? Start with what’s on your plate.

This week’s Tasty Blog explores the impact of sustainable eating—and how you can support your wellness, local farmers, and Mother Earth all at the same time. 🌍✨



🌾 What Does Sustainable Eating Really Mean?

Sustainable eating is about choosing foods that are nutrient-dense, minimally processed, and grown or raised in ways that are good for your body and the environment. It emphasizes local, seasonal, and ethically-sourced ingredients—plus mindful practices that reduce food waste and unnecessary packaging.

Whether you’re shopping at a nearby farmer’s market or planting herbs in your kitchen window, sustainable choices don’t just feel good—they taste better, too!



💚 Why It Matters for Your Body and the Planet

1. Local = Fresh = More Nutrients

When produce doesn’t have to travel thousands of miles, it keeps more of its powerful nutrients intact. Local foods are harvested at peak ripeness and often taste sweeter, juicier, and more vibrant—giving you the best that nature has to offer.

Blood Type Bonus: Fresh produce plays a major role in all blood type health plans. From Type A's veggie-heavy lifestyle to Type O's digestive support needs—local greens, berries, and roots align with your DNA.


2. Support Local Farmers & Reduce Carbon Emissions

Buying local means investing in your community and reducing the environmental cost of long-distance transportation. Fewer miles = less pollution. Every dollar spent at your local farmers’ market is a direct vote for food justice, economic sustainability, and flavor you can’t find on supermarket shelves.


3. Grow Your Own—No Backyard Needed

From herbs on your windowsill to tomatoes on your patio, growing your own food is easier than you think. It cuts packaging waste, eliminates pesticides, and gives you full control over what nourishes your body.

Start with mint, basil, tomatoes, green onions, or microgreens—simple and blood-type friendly for all.


4. Cook Cleaner with Abstract Spice

Our handcrafted, heart-healthy Abstract Spice Seasonings are a staple in sustainable kitchens. Made in small batches from natural herbs and spices with 3x less sodium than store brands, they boost flavor and reduce your need for extra fat, salt, or sugar.

Abstract Spice is proof that clean cooking doesn't mean bland cooking. Whether it’s Lemon Salt & Pepper for grilled veggies or Original All-Purpose on pasture-raised meats—you’re fueling your body with ancestral flavor and mindful intention.


🌻 AC Art Of Food’s Sustainability Swaps to Start Today:

  • ♻️ Ditch plastic produce bags for reusable mesh bags

  • 🛍 Shop at your local co-op or farmers market weekly

  • 🪴 Grow herbs in a mason jar or window box

  • 🍲 Repurpose veggie scraps into broth or compost

  • 🌶 Use Abstract Spice to bring life to leftovers



Sustainability Is a Lifestyle, Not a Trend

Culinary wellness and environmental wellness go hand-in-hand. Choosing what goes on your plate isn’t just about flavor—it’s a conscious act of self-care, community care, and planetary care.

When you shop local, season your food with intention, and honor your body’s blood type blueprint, you’re not just eating for today—you’re building a legacy of wellness for tomorrow.


Final Taste:

Every bite you take can be a bold act of sustainability. Choose local. Eat fresh. Season with purpose. And remember—your kitchen is a powerful place of healing for both your health and the planet.


📈 Want to Learn Your Optimal Protein Blueprint?

Contact AC Art Of Food to:

🌿 Book a FREE Blood Type Wellness Discovery Consult

🛒 Try our Abstract Spice Wellness Bundle to flavor your proteins the clean way

📩 Subscribe to the Tasty Blog & Newsbite Newsletter for weekly tips, recipes & special offers


Great Eats & Healthy Living!

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Meet Your Coach, AC.
 

AC Price, MBA, CHWC is the visionary founder and culinary coach behind AC Art Of Food, a holistic wellness brand dedicated to the art of making healthy taste good. With over two decades of experience in nutrition, flavor, and mindful eating, AC blends her passion for food and wellness to transform lives through personalized, DNA-focused culinary education.    She is a certified Health & Nutrition Life Coach (TS), Health & Wellness Coach (CPD) accredited, and also holds certifications in Food/Nutrition/Health, Food & Health, and The Science of Well-Being from Stanford and Yale Universities respectively, and is licensed by the state of Georgia.  AC believes that mindful, individualized nutrition can help everyone thrive—mind, body, and soul.

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