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here’s to good snacking!
Don’t you just hate when you hear about all these great eat-right regimens talk about snacking every two or so hours to maintain a high...

AC Price
3 min read


The ABSOLUTE BEST plan to eating right!!
Sitting in the salon on Friday evening, of course, scrolling thru my twitter updates and I come across this awesome tweet about The...

AC Price
7 min read


‘sneaky’ lunch yesterday- wasn’t that bad after all!
Lunch time yesterday I had a few errands to run. Sure I brought my lunch from home (scallop and rock shrimp linguine, yummmy!), but...

AC Price
2 min read
sneaky protein…..
Great video clip on how to sneak 3 excellent sources of protein into your diet…and no, not with meat! http://ow.ly/XSMT #ACARTofFood...

AC Price
1 min read
don’t eat that!
Let’s face it, most of us have trouble with dieting or, as I like to say, ‘eating right’, primarily because of what we have to cut out. ...

AC Price
1 min read
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