Healthy morning routines are a great way to set the body in position for greatness, not just for the day but for life. Mornings are not just about waking up, grabbing a coffee, and scoffing down a danish while hurrying to work. When you know better you do better and starting the day off more responsibly puts your body in a better position to win the day!
And warm lemon water does just that! The Benefits of Warm Lemon Water work amazing on the body inside and out.
Inside, warm lemon water hydrates, rejuvenates and gently cleanses the organs aiding in the detoxification process. The temperature of this morning beverage aids in the digestion process of the bowels to help get you 'moving' in the morning! And although the bloodstream is already alkaline, the external toxins of the the day are shielded by this alkaline beverage.
Now the outside benefits from this citris sip by being a natural energy booster and producing glowing skin thanks to all the natural vitamin c!
Hey, but don't take my word for it, try this concoction for 7 days and let me know what it does for you!
WHAT YOU NEED:
12-16 oz warm water
1/2 lemon, juiced
THE PROCESS:
Mix above ingredients and drink all while warm.
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