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Wellness Tea Blend of the Month – Digestive Ease Blend


2 clear mugs of tea with herbs and a steeper and loose herbs on a wooden cutting board.

There’s a deep breath waiting for you—in a cup. This month, AC Art Of Food proudly unveils our Wellness Tea Blend of the Month: Digestive Ease Blend—a warming, belly-soothing infusion crafted to relieve bloating, reduce nausea, and promote digestive harmony with every intentional sip.

With a crisp minty start, a gentle spice-forward middle, and a smooth sweet anise finish, this tea is your go-to after-meal ritual or anytime tummy relief steeped in love and ancestral tradition.

Whether you’re navigating digestive discomfort or simply seeking a mindful way to care for your gut, this blend is a flavorful, functional reminder that healing starts within.


A Holistic Cup: The Benefits of Each Star Tea Ingredient

🌿 Peppermint

Cool, refreshing, and aromatic, peppermint is a classic gut-soother. Known to calm the digestive tract and reduce cramping, peppermint also helps relax the muscles of the intestines—making it perfect for relieving gas, bloating, and indigestion. Bonus: it supports clear breathing and refreshes the mind.


🫚 Ginger

This fiery root has been used for centuries to relieve nausea, improve digestion, and stimulate healthy stomach activity. Ginger’s natural anti-inflammatory and anti-microbial properties make it a powerful herbal ally for gut healing, motion sickness, and menstrual cramps alike.


🌱 Fennel

With its sweet, licorice-like flavor, fennel adds both flavor and function. Traditionally used to relieve bloating, gas, and even acid reflux, fennel also helps relax the GI tract, support liver function, and encourage healthy elimination. It's a gentle, grounding herb that brings harmony to your digestive rhythm.


📖 From eBook to Teacup: Inspired by The Wellness Sip

Our Digestive Ease Blend is one of the many beloved creations rooted in our best-selling guide, The Wellness Sip: A Tea Table eBook—a curated collection of over 30 soothing, healing, and delicious herbal blends to steep at home.

Each recipe was created to honor your body’s natural needs with real plants, ancestral roots, and holistic healing principles. Whether you’re calming a stomach, easing stress, or supporting detox—there’s a blend for that.

The Wellness Sip invites you to turn every mug into a moment of medicine.


🌍 A Journey Through Time: Tea’s African Ancestral Roots

While China holds the historical blueprint for global tea culture, Africa holds the soul. Long before modern medicine, our African ancestors were steeping leaves, roots, and barks not for luxury, but for life.

From West African bissap to North African mint infusions, herbal blends have long been our first pharmacy—passed down by grandmothers and healers, sipped at the bedside, around fires, and in ceremony.

In African American culture, tea has always been a form of care:🫖 Big Mama’s after-dinner peppermint tea🫖 Church mother’s herbal cold remedy blend🫖 Sweet sun tea poured over healing conversations on porches

Today, we carry that torch with reverence—every sip a reconnection to our roots.


🍵 More Than a Beverage—It’s a Sanctuary in a Cup

At AC Art Of Food, tea is never just tea. It’s a ritual.A reset. A return to self.

When you sip our Digestive Ease Blend, you're doing more than soothing your belly:✨ You're honoring the wisdom of your lineage✨ You’re listening to your body’s whispers✨ You’re slowing down and allowing space to feel whole

This blend is your permission slip to exhale.


Limited Monthly Wellness Blends

Each month, AC Art Of Food introduces a new, exclusive tea blend, thoughtfully inspired by The Wellness Sip eBook and our community’s needs.

But here’s the tea—our small-batch blends are limited, ensuring every bag is fresh, intentional, and potent. When they’re gone, they’re gone.

This month’s Digestive Ease Blend is now available—while supplies last!


🌿 Make Tea Your Medicine. Make the Moment Your Ritual.

Join the wellness steeping revolution with AC Art Of Food—where we celebrate culture, nourish the body, and restore the spirit... one beautiful brew at a time.

🫖 Explore The Wellness Sip: A Tea Table eBook now at acartoffood.com/ebooks💌 Subscribe to the Tasty Blog Newsletter for next month’s tea drop and sip-worthy recipes!


Great Eats & Healthy Living!

AC Price, Culinary Wellness Coach & Herbal Blend Curator

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Meet Your Coach, AC.
 

AC Price, MBA, CHWC is the visionary founder and culinary coach behind AC Art Of Food, a holistic wellness brand dedicated to the art of making healthy taste good. With over two decades of experience in nutrition, flavor, and mindful eating, AC blends her passion for food and wellness to transform lives through personalized, DNA-focused culinary education.    She is a certified Health & Nutrition Life Coach (TS), Health & Wellness Coach (CPD) accredited, and also holds certifications in Food/Nutrition/Health, Food & Health, and The Science of Well-Being from Stanford and Yale Universities respectively, and is licensed by the state of Georgia.  AC believes that mindful, individualized nutrition can help everyone thrive—mind, body, and soul.

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