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Kale Veggie Goat Cheese Omelet- The Best Veggie Omelet EVER!


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In a rush to use a bag of kale that had about a good 2 days left of life, I decided I wanted a vitamin packed breakfast/brunch.  When I tell you I have NEVER eaten an omelet this deliciously complex in flavor, I mean it!  I feel more and more like my pescetarianism journey is slowly but surely heading towards the road of complete plant based, and creations like this are making it easier and easier. 


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Kale Veggie Goat Cheese Omelet 1 cup washed chopped kale 1/2 cup mushrooms 1/4 medium onion diced 1 sliced Roma tomato 2 tbsp fresh goat cheese 1 tsp minced garlic 2 eggs scrambled raw Cooking spray Extra virgin olive oil S & P

*Spray a small pan with cooking spray (make sure to get the sides). On medium/high heat, add a teaspoon of olive oil and sauté kale, mushrooms, onions, and garlic until just tender adding s&p to taste.  Spread contents evenly in the pan. Add eggs and make sure they are evenly distributed in the pan.  Turn heat down to low and flip once eggs are loosely firm. 


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Once flipped, add sliced romas and goat cheese to one-half of the omelet and flip the other half on top forming the omelet. 


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After one minute turn off heat and let sit for 3 minutes and drizzle with olive oil.


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Make it a great tasting day!

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Meet Your Coach, AC.
 

AC Price, MBA, CHWC is the visionary founder and culinary coach behind AC Art Of Food, a holistic wellness brand dedicated to the art of making healthy taste good. With over two decades of experience in nutrition, flavor, and mindful eating, AC blends her passion for food and wellness to transform lives through personalized, DNA-focused culinary education.    She is a certified Health & Nutrition Life Coach (TS), Health & Wellness Coach (CPD) accredited, and also holds certifications in Food/Nutrition/Health, Food & Health, and The Science of Well-Being from Stanford and Yale Universities respectively, and is licensed by the state of Georgia.  AC believes that mindful, individualized nutrition can help everyone thrive—mind, body, and soul.

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