Leave it to Clark Howard to find ways of saving money all while improving your health! The guru of cost-cutting meets the Saturday...

http://downtown.11alive.com/m/news/news/top-10-farmers-markets-metro-atlanta/57913#bmb=1 #foodismedicine #atlanta #vegetarian #acaof...

Greetings & Salutations! Between planning my 2 year old’s supposedly ‘small’ birthday celebration and my hubby’s 40th birthday surprise...

Hands down, no one makes a better fried green tomato than my mother Gayle Jones.  However, when they are made, the word ‘healthy’ doesn’t...

As I tweeted this past week, the hubby and I attended Wednesday WindDown at Centennial Park here in Atlanta with my best friend and her...

One of my best girlfriends Nia sent me this extremely informative article from msn’s Health & Fitness section about certain foods that...