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Random Thoughts of good taste…

Have you ever wondered why water alone never soothes the tongue after consuming extremely spicy food? Well studies have shown that most spicy food comes from peppers which contain capsaicinoids along with a good percentage oil… and everyone knows that oil and water simply don’t mix.  Therefore, you can drink a river of water but your tongue will still tingle.  Oh, and anything carbonated (including beer) will intensify the burn.  Try milk, YES milk!  Surprisingly, the fat and proteins found in milk soothes the burn.  So next time you order those hot wings or a sublime order of Pablano Polenta Croutons with Goat Cheese, know that milk does a ‘bud’ good, taste ‘bud’ that is!


 
 
 

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Meet Your Coach, AC.
 

AC Price, MBA, CHWC is the visionary founder and culinary coach behind AC Art Of Food, a holistic wellness brand dedicated to the art of making healthy taste good. With over two decades of experience in nutrition, flavor, and mindful eating, AC blends her passion for food and wellness to transform lives through personalized, DNA-focused culinary education.    She is a certified Health & Nutrition Life Coach (TS), Health & Wellness Coach (CPD) accredited, and also holds certifications in Food/Nutrition/Health, Food & Health, and The Science of Well-Being from Stanford and Yale Universities respectively, and is licensed by the state of Georgia.  AC believes that mindful, individualized nutrition can help everyone thrive—mind, body, and soul.

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