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This is culinary and lifestyle coaching — not medical treatment. If you're working with a physician or functional medicine provider, this cohort is built to work alongside that care, turning the plan into meals you'll actually cook and sustain.  And if you're not currently working with a provider — that's fine too. Many people join simply because they want a coach and accountability partner to build a plan that actually sticks. Either way, I make it livable.

 

You've tried clean eating.

You've tried cutting things out.

And maybe it worked for a while... until it didn't.

Or your body seemed to want something different than the plan said it should.

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That's where Blood Type Wellness comes in — not as another rule to follow, but as the missing personalization layer.

For 7 weeks, we'll go deep on what your body actually needs, using the Trifecta framework at the heart of everything I do:

Culinary Health, Mindfulness, and Movement — built around your blood type, not a generic template.

This is live, not self-paced.

Every Tuesday, 6–7 PM ET, for 7 full weeks, you'll be in the room with me and a small group of individuals doing this work together — including a live kitchen cooking demo in Session 3, where we bring the Trifecta to life in real time.

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What's included:

• 7 live Tuesday sessions (August 4 – September 15), 6–7 PM ET

• Personalized guidance through the Blood Type Wellness lens

• Live kitchen cooking demonstration

• A small, supportive founding member community

• Your own copy of The Green Door to Wellness — a 19-page guide through the full Trifecta: wellness mindset, superfood medicine, blood-type recipes, mindful movement, and how to sustain it. Yours to keep.

• HSA-eligible

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Founding Member Pricing: $197
This price is locked for founding members only — once these 10 spots are filled, they're gone, and the next round opens at a higher rate. This is your one chance to join at this price, with direct access to me throughout.

Only 10 spots, make sure yours is secured.

Great eats & healthy living isn't just our tagline — it's the whole point.

 

"Food is medicine, and it should taste amazing too."

-AC