About
A 4-week self-paced, clean eating + blood type health focused meal plan specific to your preferred culinary health needs to keep you on track and shopping lists for your convenience, and more! - Learn how to use your DNA to personalize your health and wellness path - 4 blood type focused custom meal plans for the month for optimal immunity and weight loss - Weekly scheduled 30 minute meal plan coaching consult sessions In your self-paced program: - 4 blood type wellness focused meal plans - Food journal to track your meals - Weekly Affirmations along with movement, and meal prepping strategies - Mindful wellness lifestyle tools - Blood type wellness meal ideas - Food swap methods - Sleep & Hydration wellness methods and strategies - End-of-the-week quizzes for mindful accountability ...and more! Allow me to share my culinary health expertise with nutritionist/dietician approved meal plans made custom for your optimal culinary wellness needs. Now that's indeed, Great Eats & Healthy Living!
You can also join this program via the mobile app. Go to the app