Great Eats & Healthy Living!
Tis' the season!
Nah, not the holidays...ALLERGIES! With pollen levels at an all time high, sneezing, draining, coughing, headaches, and itchy watery highs are wreaking havoc on some of us!
The absolute BEST way to eliminate allergies all together? Eliminate dairy from your diet. This will get to the root of your allergy issues, however, it will take time.
Now, if you want a QUICKER way to bring some relief to your nasal congestion, in addition to a neti pot, my tumeric laden beverages: Creamy Golden Turmeric Tea, Turmeric Sinus Buster Smoothie, and Healing Respiratory Turmeric Green Tea, will do the trick, and then some!
These healing beverages are also full of antioxidants, anti inflammatory, nutrients, and digestion aids!
So drink up turmeric, and really feel good about it!
Which is your favorite?
What's your favorite Thanksgiving dish?
Let me know in the comments below!
Sandwich this delicious filling between your favorite choice of bun. My family typically raves over a potato roll. However, we have also ventured out to the Hawaiian, brioche, artisan rolls, and of course for my keto-diet-friendly foodies, a nice firm leaf of romaine a scrumptious substitute!
WHAT'S YOUR FAVORITE CHILDHOOD FOOD?
lET ME KNOW IN THE COMMENTS BELOW!
This one-pot wonder is such a velvety taste of wonder that you will not believe how super easy it is to make! Each ingredient is sautéed in one pot, melding together a delicious symphony of vegetables, natural sweetness, and healing spices that welcome the cooler weather approaching.
Warm healing spice notes from the turmeric, cumin, and nutmeg in this recipe make this Maple Butternut Squash Soup actually a Super Food Soup! Oh, and did I mention this rich delicious bowl of goodness and mercy is VEGAN! *Insert warm and fuzzies here*
Try this recipe and let me know what you think! Don’t forget to post pics to the comments below!
Last weekend I decided to bring the retro 'dinner party' term to life in 2018. What started off as a make-up for a missed birthday event for a friend, turned into a beautiful opportunity to celebrate a good friend, along with good food!
My initial dried fruit of choice was cranberries. However, right next to the package was an equally tasty looking bag of dried cherries! Needless to say, either one would work magically, but my love for cherries during the summertime spoke a little louder given that I could bring them to life in the Fall. Not to mention the awesome health benefits cherries have such as melatonin(sleep aid), cardiovascular health, anti-aging properties, as well as having the power to lower hypertension.
For the cheese spread, cream cheese is added to create a more smooth consistency when spreading as opposed to the goat cheese alone having the tendency to crumble when applied. But no worries, the tangy goat cheese flavor still reigns supreme!
The baguette in this assembly presents a heartier vehicle for this delicious foodie topping combo that brings its own delicious identity when drizzled with fresh extra virgin olive oil. The sprinkle is simply added flavor. Remember, in cooking you must season each layer for maximum flavor!
What's your favorite dinner appetizer go to? Post it below in the comments and let me try it too!
AC Art Of Food
Eat Your Fruits & Veggies
Foodie And Her Thoughts
Food Is Medicine
Good For The Kiddies