Slow Cooker Vegetarian White Bean & Kale Stew

Delicious Slow Cooker Vegetarian White Bean & Kale Stew

Super easy and quick!  Delicious alone and so versatile!  For the meat eaters in the house, I added smoked sausage.  But for me, the creamy white beans and kale was all I needed, yum!

~Set slow cooker to low~

Ingredients:

• 2 cups dried white beans, rinsed and drained
• 4 cups fresh kale, cleaned and chopped with stems. (the slow cooking process makes the stems as tender as the leaves- plus that's where the nutrients and vitamins are!)
• 1/2 onion rough sliced
• 2 tbsp Abstract Spice
• 2 tsp sea salt
• 2 tbsp coconut oil
• 3 cups water

Do This:

1. Toss everything in the slow cooker.
2. Walk away.
3. Go to work, run some errands, catch up on your favorite shows or a movie.
4. Come back and dive in 6 hours later.
5. That's it!

Feel free to serve over yellow rice for an added filling meal!

Enjoy!