Today’s Health Smoothie Tip:
‘Less is BEST!’
Often times we have great intentions on starting, and most importantly, sticking to a good healthy eating routine.
So let’s talk smoothies.
What an awesome opportunity to toss all the beneficial elements into a one-stop-shop, cool, and refreshing drink...right?
Loading your blender with ‘all the things’ will absolutely take you above and beyond your ideal daily calorie allowance, defeating your healthy weight goals.
So of course, AC Art Of Food is helping you take the guesswork out of healthFUL smoothing!
These *4 Smoothie Elements* will ensure your blend is healthy, delicious, and calorie maintainable:
🌞Today’s Morning Rise Smoothie:
2- mixed frozen berries
Great Eats & Healthy Living!
❓What’s in your favorite blend?
Remember, SHARING is caring!