As a culinary health resource, my clear-cut objective is to help you eat better....yes, YOU! Through my clean eating recipes, tips, study/research, experiences, apparel, seasoning, etc., I am certain you will find something that will inspire you to get started and keep going on your journey to a healthful eating!
Now, about the vision. This New Year has presented itself with an anticipation that is igniting many of us to literally live our best live! I mean seriously, how can you not get a bit geeked about the year, 20-FREAKIN'-20!! It's in the year, this IS the year! The year of perfect and complete vision. We have been blessed with the gift and permission to get it right this time!
As if a covering has been placed over us to see intently and guide us in:
The obvious common core of healthful eating is being sure to incorporate fruits and veggies each time you eat. Now, how these fruits and veggies are prepared and what accompanies them is where things start getting a bit foggy, lol! No fear, AC here to help you battle just that.
So here's a few basic tips:
So get this year started by not contemplating so much of what to leave behind, but more so of what you can incorporate to kick-start your healthful eating journey with perfect vision!
Allow yourself grace on this journey, Rome wasn't built in a day!
Listen to your body and understand certain things work for certain people, and you my dear, are a masterpiece of couture- only custom for you!
Embrace your imperfections and love you like no one else can. Your body will thank you and be healthier for it!
Great Eats & Healthy Living!
Remember, SHARING is caring!