Let’s face it, most of us have trouble with dieting or, as I like to say, ‘eating right’, primarily because of what we have to cut out. It’s like a constant smack on the hand followed by the antagonistic phrase, ‘don’t eat that’!
Well a new study is underway that may make you happy camper. Per a ‘tweet’ from my fellow ‘twitter-er’ @susansandler, the online version of the health magazine Prevention, has consulted with Connecticut-based dietitian Milton Stokes, MPH, RD, regarding taboo bites that are not so taboo.
Make it a great tasting day!
Remember, SHARING is caring!