Not sure how you get down at your homecomings, but at my alma mater we go EPIC! Great fellowship, laughter, reminiscing, good food and drink. A LOT of good food and drink....A LOT!
So as the self-appointed Culinary Health Consultant of Savannah State University Tiger Alumni (lol!), I have devised 3 Get-back-right 'Post-Homecoming Detox' recipes for the week after to recoup and re-align from the past weekend 'activities'.
These detoxes can also be used to re-set after any epic-fun-induced time that may have caused you to indulge WAY beyond your scope of normality, ha!
Ultimately, this is simply an awesome way to jump-start to a healthier body and lifestyle, inside and out!
Enjoy the recipes below along with these helpful tips below:
1. No fried food for the next 3 days.
2. No artificial or added sweets for the next 3 days.
3. No alcohol for the next 3 days.
4. Drink 8oz. of warm lemon water every morning.
5. Drink at least 1/2 your body weight in water everyday.
**POST-HOMECOMING 'Tiger' DETOX**
(Prepare each for the following 3-5 days after the party ends, lol! Be sure to incorporate with a sensible diet loaded with vegetables and lean protein.)
What's your favorite part of homecoming?
Remember, SHARING is caring!