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Abstract White Bean Kale Caesar Salad Recipe

Updated: Jun 26, 2023

Written/Revised By: AC Price, Culinary Health & Wellness Coach

June 26, 2023

ACAOF WhiteBean Caesar

Ever had one of those days where you just wanted something simple like a salad…but a really GOOD one that didn’t take too much more out of you, like the day already had?!? Well this is it- a good ol’ fashioned CAESAR, with a twist!! Cool and refreshing on a hot day with added vitamins and nutrients of kale, delicious protein from great northern beans, ‘crunch’ satisfaction from the croutons, and a bit of added sharpness from shaved parmesan.  Simply a recipe for tasty!


White Bean Kale Caesar Salad

Ingredients:

  • 2 cups romaine

  • 2 cups kale

  • 1 cup great northern beans

  • 1/4 cup Abstract Caesar Dressing: (1/4 cup olive oil + 1 tbsp vegan mayo + 2 tbsp lemon juice + 2 tbsp grated parmesan + 1 tsp Abstract Lemon Salt & Pepper + 1 tsp garlic powder: whisk together until smooth)

  • 1/2 cup herb croutons

  • 1/2 shaved parmesan cheese

The Process:

  1. Toss greens and beans together with dressing until well coated.

  2. Top salad with croutons and shaved parmesan

ACAOF caesar salad

Great Eats & Healthy Living!


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Meet Your Coach, AC.
 

AC Price, MBA, CHWC is the visionary founder and culinary coach behind AC Art Of Food, a holistic wellness brand dedicated to the art of making healthy taste good. With over two decades of experience in nutrition, flavor, and mindful eating, AC blends her passion for food and wellness to transform lives through personalized, DNA-focused culinary education.    She is a certified Health & Nutrition Life Coach (TS), Health & Wellness Coach (CPD) accredited, and also holds certifications in Food/Nutrition/Health, Food & Health, and The Science of Well-Being from Stanford and Yale Universities respectively, and is licensed by the state of Georgia.  AC believes that mindful, individualized nutrition can help everyone thrive—mind, body, and soul.

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